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Herbal Supplements and Birth Control: What You Need to Know About Reduced Effectiveness

Herbal Supplements and Birth Control: What You Need to Know About Reduced Effectiveness

herbal supplements birth control effectiveness St. John's wort contraceptive interactions supplement and pill safety
Caspian Sterling
23.11.2025

Certain herbal supplements like St. John’s wort, grapefruit, and activated charcoal can reduce birth control effectiveness. Learn which ones are risky, which are safe, and what steps to take to protect yourself.

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